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WPM NEW SUMMER LEMON CHICKEN RECIPE
NEW SUMMER HEART FELT RECIPE! Summer Lemon Chicken with Whole Wheat Penne Pasta By: Angela Pappano, MS, NCC WPM welcomes Health Coaching Expert and Personal Trainer Angela Pappano to the Heart Felt Recipe Section. Ingredients: Lean Chicken Breast Whole Wheat Pasta 1-2 Garlic Cloves 2-3 Lemons 2 tbsps of Extra Virgin Olive Oil Basil Leaves Prep Prepare the Chicken over medium heat with the intent of slowly cooking through to avoid drying out and denaturing the protein (Denaturing the protein can actually be toxic if done repeatedly over time! Don't burn your food too much!). Cook the chicken for 15 minutes than add in the Garlic, Basil leaves, and Pepper. Stir in until settled than remove from heat . . . (to read the remainder of this article, please log in below.)
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