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Exercise Can Help Ease Osteoporosis, But Doctors Say Use Caution
More than 40 million Americans either have osteoporosis or are in danger of developing the disease. Most doctors agree exercise is one of the best answers to improving the condition or reducing risk, but some workout plans may do more damage than good. NY1 Health & Fitness Reporter Kafi Drexel has tips on what specialists say you may want to try and what you may want to avoid. Watch Video http://www.ny1.com/ny1/content/index.jsp?stid=19&aid=83695 . . . (to read the remainder of this article, please log in below.)
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